In another study demonstrating
the importance of sleep, it is recommended that
pre-school children sleep between 11 - 13 hours
per night and school-aged children between 10
- 11 hours per night.
In this study
of 4200 births, pregnant women who received
the flu vaccine were 40% less likely to deliver
prematurely. Pregnant moms . . . please
remember to take care of yourself (and your
baby) and get your flu vaccine!